Welcome to SMART Conflict For Couples Start Course Continue Course Retake Course Preview Course Learn More Progress Introduction 1 Lesson Introduction Module 1: Communication 4 Lessons Lesson 1: Why Communication Matters Lesson 2: Sending and Receiving Lesson 3: Implicit Communication Lesson 4: Mind Reading Module 2: Conflict 4 Lessons Lesson 1: Defining Conflict Lesson 2: Constructive Approaches to Conflict Lesson 3: Destructive Approaches to Conflict and Fighting Lesson 4: Origins of Your Approach to Conflict Module 3: Emotions 4 Lessons Lesson 1: Families of Feelings Lesson 2: The Purpose of Emotions Lesson 3: The Role of Emotion in Communication Lesson 4: The Importance of Emotion in Relationships Module 4: Emotional Regulation 4 Lessons Lesson 1: Fast Feelings Lesson 2: Taking Breaks Lesson 3: Staying Grounded and Present Lesson 4: Self-Care Module 5: Working Together 4 Lessons Lesson 1: Know Your "Why?" Lesson 2: A Recipe for Success Lesson 3: Me and Us Lesson 4: S.M.A.R.T.er Conflict Module 6: Bringing it All Together 5 Lessons Lesson 1: Noticing Feelings Lesson 2: Slowing Down Lesson 3: Following Your Plan Lesson 4: Communicating Clearly and Kindly Lesson 5: Seeing it Through Retake this course? Retaking this course from the beginning will reset all of your tracked progress. Retake Cancel
